3 Typical Causes of High Blood Pressure

You can’t always pinpoint the causes of high blood pressure because of the number of things that can affect hypertensive behaviors in the body. To avoid other potential complications you’ll want to get a diagnosis early. In many cases, knowing some of the possible causes of high blood pressure, such as the ones we’ll be covering below, can allow you to make helpful changes in your lifestyle.

Hypertension has been known to be caused by untreated adrenal and thyroid conditions. Hypothyroidism is a condition where the thyroid does not produce enough hormones, is often a cause of high blood pressure. Problems in the adrenal gland can also cause your high blood pressure. Fatigue, weight gain and joint pain are only a few of the symptoms of adrenal or thyroid issues. People often live with these conditions for a long time without realizing it, as they can only be detected by medical tests. After diagnosis a prescription medication is often given regularly to treat the condition. Those with a family history of these conditions are more likely than the average person to develop high blood pressure. It’s especially important for you to be aware of the risks for high blood pressure if one or both of your parents suffered with high blood pressure. Take a look at your family history for other issues associated with hypertension such as diabetes and kidney disease. You do not have to suffer with the conditions of your parents, you can take control with lifestyle changes. Our biggest point is that your genetic disposition can play a role so it is in fact important to pay attention.

Don’t be a couch potato. The sedentary lives we lead at work and at home contribute greatly to our high blood pressure epidemic. It’s known that getting even moderate amounts of exercise can help to lower your blood pressure. Young people today are at greater risk of high blood pressure and hypertension because of their lack of activity. It is not impossible to reverse this cause of high blood pressure, simply get up and get moving. As a general rule your blood pressure issue is often called a “silent killer” because it can have no symptoms and may not be apparent until something more serious like heart disease happens. Have your doctor check your blood pressure regularly, become familiar with the causes listed here in this article in order to better your position to keep your blood pressure at a healthy level.

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